Vitamin D is a necessary vitamin for the growth and development of bones. Vitamin D is commonly known as ergocalciferol (Vitamin D2) and cholecalciferol (Vitamin D3). Vitamin D2 and D3 are broken down to their active form, calcitriol, in the body.
For adults and children 12 and over years old: 1 capsule a day with food.
For adults and children 12 and over years old: 1 capsule a day with food
Swallow 1 tablet daily preferably with drink of water. Dosage can be increased under directions from a physician.
It is particularly valuable because it helps our body to efficiently convert food into cellular energy.