Also known as White Thyme, this essential oil has fresh, herbal top notes and sweet, spicy undertones. Its aroma and action are slightly milder than Sweet (Red) Thyme. It is often used in convalescence, to prevent infection and to treat respiratory problems.
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Country of Origin: Spain.
Plant Family: Lamiaceae/Labiatae.
Method of Extraction: Thyme essential oil is steam distilled from the flowering tops and leaves.
Contraindications: Avoid use during pregnancy and if suffering from high blood pressure. Use in moderation and at a low dilution. Avoid use on sensitive skin.
Thyme is a perennial aromatic shrub with small green-grey leaves and violet or white flowers.
There are many varieties of Thyme available. The aroma and action of White Thyme essential oil are slightly milder than Red Thyme. This oil has a particular affinity with the respiratory system and can be used for coughs, colds, bronchitis and sore throats. It is also beneficial for urinary problems such as cystitis. Thyme's warming effect can ease muscular aches and pains and it also has a tonic effect on the digestive system, helping to increase and regulate the appetite.
On an emotional level, Thyme is fortifying and energizing. It can help strengthen the nerves and alleviate feelings of exhaustion, mental fatigue, depression and lethargy. It can also help to boost memory and aid concentration. A great oil for exam time!
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